Loneliness after death of husband

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According to the Holmes and Rahe Stress Scale, a measure of the stressfulness of major life events, the death of a spouse is the most stressful and traumatic experience that a person can endure. After going through the grieving process and coping with the loss of a life partner, many widows and widowers experience intense loneliness. While it's normal to feel lonely after a spouse's death, it's also important to take steps to avoid isolation and reclaim your happiness. Don't allow yourself to sink into self-pity or feelings of helplessness. If you're feeling lonely, you must take charge and make changes. Nobody else can do this for you. Be proactive and commit to finding positive, healthy ways to combat loneliness.
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According to the Holmes and Rahe Stress Scale, a measure of the stressfulness of major life events, the death of a spouse is the most stressful. Here, learn what NOT to do when feeling lonely after a loss. experiences coming home to the empty house they used to share with a spouse.
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And with good reason. One time a month, for several months in a row, can be just enough to create an almost time-lapsed photography of loss…where it seems the the changes are occurring both quickly and slowly at the same time. What could we have to offer?
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Grief is a difficult time in any person's life. It may be especially challenging following the death of a partner, like a husband. When a woman loses her husband, she loses not only a romantic partner, but a companion for social activities, a confidant and someone who made her feel important and loved on a daily basis.
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